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Everyday Self-Care

Name: Everyday Self-Care
SKU: EverydayCare
Availability: InStock

€16.99

Only 1 left in stock

The little book that helps you take care of YOU

Only 1 left in stock

SKU: EverydayCare Categories: Books, Tarot, Oracle & Books Tags: calm, Meditation, Book, Mindfulness, peace, Self care

Description
Additional information

Description

Everyday Self-Care

The little book that helps you take care of YOU

Packed with advice and inspiration, this handy guide will show you how to be kinder to yourself. Rather than attempting overnight transformation or a huge lifestyle makeover, discover simple, small changes that will gradually improve your physical and emotional well-being.

Nourish your body and mind. Build a better life balance. Find a calmer and happier way of being.

This book has three parts:
– Your Body
– Your Mind
– Your Life Balance

Compiled by: Dawn Bates
Type: Hardcover
Content: 140 pages

Additional information

Weight	0.3 kg
Dimensions	12 × 16 × 2 cm

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